This is the thing that Olympians like Chloe Kim and Lindsey Vonn have for breakfast

For regular people, breakfast might be discretionary yet for Olympians, at the beginning of today supper is no joke. While we’re snoozing, our bodies are fasting so in the overnight hours, muscle tissue is separating, our mind and cells are famished of vitality and our bodies are denied of liquids. Come morning, star competitors need to feed muscle protein union (reconstructing muscle tissue), stir cells with much-required vitality, and renew their liquid status to advance execution. That implies competitors should pack protein, healthy wellsprings of starch and a supplement positive…

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